Nellie Feezell

Nellie Feezell

Subtly charming Fitness enthusiast. Proud Gym music evangelist. Proud Plant-Based guru. Avid coffee geek. Avid travel ninja and wannabe chef.

53 Articles Written
Healthy Snacking: How to Make Sure You're Not Eating Too Much Fat

Healthy Snacking: How to Make Sure You're Not Eating Too Much Fat

Snacking is a great way to maintain your energy levels throughout the day, but it can be difficult to make sure you're...

Healthy Snacking: How to Avoid Overeating

Healthy Snacking: How to Avoid Overeating

Snacking is a great way to keep your energy levels up throughout the day, but it can be easy to overindulge. Eating too...

Healthy Snacking: Protein-Packed Snacks for a Balanced Diet

Healthy Snacking: Protein-Packed Snacks for a Balanced Diet

Eating healthy snacks is an essential part of maintaining a balanced diet. Protein-rich snacks can help you stay full and ...

Healthy Snacking for People with High Cholesterol: A Guide

Healthy Snacking for People with High Cholesterol: A Guide

High cholesterol is a common health issue that can lead to serious health problems if left untreated. Eating a healthy...

Healthy Snacking: How to Make Sure You're Not Eating Too Many Calories

Healthy Snacking: How to Make Sure You're Not Eating Too Many Calories

Snacking is a great way to keep your energy levels up throughout the day, but it can also be a source of extra calories...

Healthy Snacking: How to Avoid Eating Too Many Processed Foods

Healthy Snacking: How to Avoid Eating Too Many Processed Foods

Snacking is a great way to keep your energy levels up throughout the day, but it can be difficult to make sure you're not ...

Healthy Snacking: How to Make Sure You're Getting the Most Nutrients

Healthy Snacking: How to Make Sure You're Getting the Most Nutrients

Snacking is an essential part of a healthy diet. It helps to keep your energy levels up and can even help you lose weight.

Healthy Snacking: How to Make Healthier Choices at Home or Work

Healthy Snacking: How to Make Healthier Choices at Home or Work

Eating healthy snacks is an essential part of maintaining a balanced diet. Snacking can help you stay energized...

Healthy Snacking: Long-Lasting Snack Ideas for a Balanced Diet

Healthy Snacking: Long-Lasting Snack Ideas for a Balanced Diet

Eating healthy snacks is an essential part of maintaining a balanced diet. Snacking can provide essential nutrients and...

Healthy Snacking: The Best Nuts and Seeds for a Healthy Diet

Healthy Snacking: The Best Nuts and Seeds for a Healthy Diet

Eating healthy snacks is an important part of any diet, and incorporating Nuts and Seeds in Snacks is a great way to get...

Macadamia Nuts: The Healthy Fats And Energy-Boosting Benefits of Macadamia Nuts

Macadamia Nuts: The Healthy Fats And Energy-Boosting Benefits of Macadamia Nuts

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Healthy Snacking: Bulk-Friendly Snack Ideas for a Balanced Diet

Healthy Snacking: Bulk-Friendly Snack Ideas for a Balanced Diet

Eating healthy snacks is an essential part of maintaining a balanced diet. Snacking can help you stay energized...

Healthy Snacking: Low Sugar and Sodium Snacks

Healthy Snacking: Low Sugar and Sodium Snacks

Snacking is a great way to keep your energy levels up throughout the day, but it can be difficult to find snacks that are ...

Healthy Snacking: How to Make Smart Choices at Social Events and Parties

Healthy Snacking: How to Make Smart Choices at Social Events and Parties

Social events and parties are a great way to connect with friends and family, but they can also be a source of unhealthy...

Healthy Snacking: How to Choose Nutrient-Dense Foods and Limit Unhealthy Foods

Healthy Snacking: How to Choose Nutrient-Dense Foods and Limit Unhealthy Foods

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Healthy Snacking Before Bedtime: The Best Snacks for a Good Night's Sleep

Healthy Snacking Before Bedtime: The Best Snacks for a Good Night's Sleep

Getting a good night's sleep is essential for your overall health and wellbeing. But if you're having trouble sleeping,...

Healthy Snacking: The Best Vitamins and Minerals-Rich Snacks

Healthy Snacking: The Best Vitamins and Minerals-Rich Snacks

Eating healthy snacks is an essential part of a balanced diet. Not only do snacks provide energy, but they can also be a...

Healthy Snacking: How to Make Healthier Choices When Eating Out

Healthy Snacking: How to Make Healthier Choices When Eating Out

Eating out can be a great way to socialize and enjoy a delicious meal, but it can also be a challenge to make healthy...

Healthy Snacking for People with High Blood Pressure: A Guide

Healthy Snacking for People with High Blood Pressure: A Guide

High blood pressure is a serious health condition that can have a range of health complications. Eating a healthy diet is ...

Healthy Snacking on Vacation: Tips for Making Smart Choices

Healthy Snacking on Vacation: Tips for Making Smart Choices

Traveling and vacationing can be a great way to relax and explore new places, but it can also be a challenge to make...

Healthy Snacking: How to Maintain a Balanced Diet

Healthy Snacking: How to Maintain a Balanced Diet

Eating healthy snacks is an essential part of sustaining a balanced diet. Snacking can help you stay energized throughout ...

Discover Roasted Hazelnuts: The Nutritional Powerhouse and Their Health Benefits of Hazelnut as Heart-Healthy Nuts (Filberts)

Discover Roasted Hazelnuts: The Nutritional Powerhouse and Their Health Benefits of Hazelnut as Heart-Healthy Nuts (Filberts)

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Snack Smarter with Almond Nuts, Cashew Nuts, and Hazelnuts: Tips for Healthy Incorporation

Snack Smarter with Almond Nuts, Cashew Nuts, and Hazelnuts: Tips for Healthy Incorporation

Snack Smarter With Almond Nuts, Cashew Nuts, andHazelnuts: Tips for IncorporationLooking to snack...

Healthy Snacking for Kids: A Guide to Nourishing Your Children

Healthy Snacking for Kids: A Guide to Nourishing Your Children

When it comes to providing healthy snacks for kids, it's essential to make sure that the snacks you offer are both...

Healthy Snacking: The Benefits and Risks of Unhealthy Foods

Healthy Snacking: The Benefits and Risks of Unhealthy Foods

Snacking is a great way to keep your energy levels up throughout the day. But when it comes to indulging in unhealthy...

Healthy Snacking: Get Your Daily Dose of Omega-3 Fatty Acids

Healthy Snacking: Get Your Daily Dose of Omega-3 Fatty Acids

Eating healthy snacks is an integral part of a balanced diet. Omega-3 fatty acids are essential for good health, and...

Healthy Snacking After Exercise: The Best Snacks for Optimal Recovery

Healthy Snacking After Exercise: The Best Snacks for Optimal Recovery

Exercising is an essential part of staying healthy and fit. But what you eat after a workout is just as important.

Healthy Snacking: The Best Meal Replacement Snacks

Healthy Snacking: The Best Meal Replacement Snacks

Eating healthy snacks is an important part of any diet. Not only do they provide essential nutrients, but they can also...

Healthy Snacking on the Move: Tips and Ideas for Healthy Snacks

Healthy Snacking on the Move: Tips and Ideas for Healthy Snacks

Snacking on the go can be a challenge, especially when you’re trying to make healthy choices. But with a bit of...

Healthy Snacking: The Benefits of Keto Diet with Mixed Nuts

Healthy Snacking: The Benefits of Keto Diet with Mixed Nuts

Are you looking for a healthy snack that will help you stay on track with your diet? If so, then the keto diet with mixed ...

Healthy Snacking: Antioxidant-Rich Snacks to Keep You Healthy

Healthy Snacking: Antioxidant-Rich Snacks to Keep You Healthy

Snacking is a great way to keep your energy levels up throughout the day, but it's important to make sure you're choosing ...

Healthy Snacking for Adults: A Guide to Eating Right

Healthy Snacking for Adults: A Guide to Eating Right

Eating healthy snacks is an important part of maintaining a healthy lifestyle. Snacking can help you stay energized...

Healthy Snacking: The Best High-Fiber Snacks to Stay Energized

Healthy Snacking: The Best High-Fiber Snacks to Stay Energized

Eating healthy snacks is an important part of any balanced diet. Not only do they provide essential nutrients, but they...

Healthy Snacking: Delicious Desserts for a Healthy Diet

Healthy Snacking: Delicious Desserts for a Healthy Diet

Eating healthy doesn't have to mean sacrificing desserts. There are plenty of delicious snacks that can be enjoyed as a...

Healthy Snacking: The Best Snacks to Have on Hand

Healthy Snacking: The Best Snacks to Have on Hand

Eating healthy snacks is an essential part of maintaining a balanced diet. Snacking can help you stay energized and reach ...

Healthy Snacking: The Best Snacks to Eat Between Meals

Healthy Snacking: The Best Snacks to Eat Between Meals

Snacking between meals can be a great way to maintain your energy levels and keep hunger at bay. But it is essential to...

Healthy Snacking for Athletes: The Best Snacks for Optimal Performance

Healthy Snacking for Athletes: The Best Snacks for Optimal Performance

Athletes need to fuel their bodies with the right foods to perform at their best. Eating healthy snacks is an important...

Healthy Snacking: Making Smarter Grocery Shopping Choices

Healthy Snacking: Making Smarter Grocery Shopping Choices

Grocery shopping can be a daunting task, especially when trying to make healthier choices. With so many options...

Healthy Snacking: The Benefits of Eating Healthy Foods

Healthy Snacking: The Benefits of Eating Healthy Foods

Eating healthy snacks is an integral part of a balanced diet. Not only can snacking on nutritious foods provide essential ...

Healthy Snacking for Diabetics: A Guide to Eating Well

Healthy Snacking for Diabetics: A Guide to Eating Well

Eating healthily is essential for those with diabetes. It is important to choose snacks that are low in sugar and...

Healthy Snacking: Delicious and Nutritious Snacks You Can Prepare Ahead of Time

Healthy Snacking: Delicious and Nutritious Snacks You Can Prepare Ahead of Time

Snacking is a great way to keep your energy levels up throughout the day, but it can be difficult to find snacks that are ...

Healthy Snacking: How to Avoid Eating Too Much Sugar

Healthy Snacking: How to Avoid Eating Too Much Sugar

Snacking is a great way to keep your energy levels up throughout the day, but it can be difficult to make sure you're not ...

Healthy Snacking: The Best Nut Mixes

Healthy Snacking: The Best Nut Mixes

Nuts are a great snack for those looking to stay healthy. Not only are they packed with protein, fiber, and healthy fats, ...

Healthy Snacking: Delicious Cold and Hot Snacks for a Balanced Diet

Healthy Snacking: Delicious Cold and Hot Snacks for a Balanced Diet

Eating healthy snacks is an essential part of having a balanced diet. Snacking can help you stay energized throughout the ...

Healthy Snacking: Probiotic-Rich Snacks for Optimal Health

Healthy Snacking: Probiotic-Rich Snacks for Optimal Health

Eating healthy snacks is an essential part of maintaining a balanced diet. Not only do snacks provide essential nutrients ...